Bump Diary

Pregnancy week by week › Week 21

Week 21 of your pregnancy

Your baby is about the size of a carrot

Hair, eyebrows and fine downy hair are growing, and baby can now hear voices and sounds from outside.

You this week

Your centre of gravity is shifting, so you may feel less steady. Backache and swollen gums are common.

Tips for this week

  • Do your pelvic floor exercises
  • Think about the whooping cough vaccine
  • Talk to your midwife about antenatal classes

Follow week 21 together

Bump Diary shows this every day, with a photo of your bump, shared with your partner. Free on iPhone.

Download Bump Diary on the App Store

Summarised from the NHS website. Every pregnancy is different: this is general information, not medical advice. If you're worried about yourself or your baby, contact your midwife or maternity unit. In an emergency, call 999.