Bump Diary

Pregnancy week by week › Week 14

Week 14 of your pregnancy

Your baby is about the size of a kiwi fruit

The head is getting rounder. Baby swallows amniotic fluid and makes urine, and the heartbeat can be heard on a handheld monitor.

You this week

Energy and appetite are often returning. Side-of-bump ligament pains, headaches, bloating and leg cramps are common.

Tips for this week

  • Tell your employer about your pregnancy
  • Start pelvic floor exercises
  • Sign up for antenatal classes

Follow week 14 together

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Summarised from the NHS website. Every pregnancy is different: this is general information, not medical advice. If you're worried about yourself or your baby, contact your midwife or maternity unit. In an emergency, call 999.